Personal Training with Paul Mason's Cheshire Personal Training

A Personal Trainer should recognise that people are complex and not simply a collection of bones and muscles to hit with an exercise regime.

We all have good days and bad days, our own personal characteristics that make each one of us unique, with a body that is the single most amazing machine ever created

You already know exactly what benefits you can gain from regular exercise, and you�re probably well aware of the importance of performing that exercise correctly, to maintain or improve your body and it�s performance.

Quite simply, there is nothing that ensures that motivated and focuses you like a one to one or small group training session.

Take a look at what Cheshire Personal Training has to off you and book a personal trainer tailored to your needs.

Our services include:

• Personal Trainers with bespoke skills to meet your needs
• Personal Trainers at Cottons Health Spa Knutsford
• Personal Trainers at Total Fitness
• Personal Trainers in your area
• Home training
• Training Packages
• Members area (coming soon)
• Free Fitness tools
• Online shop
• Sports Therapy and Sports Massuer service
• Links to specialists in Biomechanical analysis, Physiotherapy, Gait analysis, Nutritionalists and Hynoptherapy and NLP

About Paul Mason

For the last 20 years I have been helping men and women achieve their goals - weight loss, toning, physical wellbeing, body building and body sculpture. My experience is supported by a vast array of qualifications and accreditations. (A full CV is available on request)

CYMCA Qualifications

• Gym Instructor Level 2
• Advanced gym Instructor Level 3
• Personal Training Dipolma Level 3
• Advanced Cardiovascular Programming Level 3
• Advanced Resistance Programming Level 3
• Nutrition and Weight Management Level 3
• International Masters Dipolma in Personal Training.
• Sports Conditioning Level 3
• Diabetes and Obesity Level 4
• Kettle Bell Instructor
• Circuit Training